Re: HFCS
+1.
HFCS makes muscle aches worse and is especially bad for folks with arthritis.
I stick with stevia when I can. Next choice is blue agave sweetener (tequila is so nasty that I'm glad blue agave is good for something ). If neither of those will work then I use just a bit of brown sugar (the real stuff, not the white sugar dyed brown with molasses).
I'm an avid label reader and I make sure to avoid HFCS. For me, it has become its own punishment.
"When asked if my cup is half full or half empty, my only response is that I am thankful I have a cup." -Sam Lefkowitz
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