i was considering taking some wrestling classes at the community center to improve my flexibility and core strength, but i'm not sure if it is right for me.
Attachment 39321
it is getting to be fall and winter coming on and my goal is to start getting some exercise to lose weight and tone up this year. i am looking for a good used treadmill or stairclimber in the classified adds, but also considering which sports might help me do that.
100g
i was considering taking some wrestling classes at the community center to improve my flexibility and core strength, but i'm not sure if it is right for me.
Attachment 39321
100g
i read that cycling is good for getting the heart rate up and burning calories, but the roads will soon be icy with snow and i just don't think i can pull of the uniform look like the columbian team.
Attachment 39323
100g
they do have swimming sessions at the indoor pool and that is supposed to be a low impact and efficient way to start, but the whole 10 pounds of sausage in a 5 pound sack thing might be a bit of a stretch.
Attachment 39324
100g
cross-country skiing will do the trick for toning, and get you outdoors too. at relatively low cost. don't forget iceskating. exhilarating once you stop falling down.
iceskating is not really my thing. i hate it when the sequins on my outfit do that.
Attachment 39326
100g
also, gymnastics is out, i hate it when the sequins on my outfit pop off like that too when i stretch (it's not tinkle)...
Attachment 39327
100g
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